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Canada Product Ingredients

This list is compiled based on product information provided by Subway® approved food
manufacturers. Every effort is made to keep this information current however it is possible that
ingredient changes and substitutions may occur before this list is updated. This list does not
include regional or special promotional items as ingredients vary.

BREADS

DELI STYLE ROLL Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamin mononitrate,
riboflavin, folic acid), water, high fructose corn syrup, contains less than 2% of the following: soybean
oil, salt, yeast, vital wheat gluten, sodium stearoyl-2-lactylate, dough conditioner (acetylated tartaric
acid esters of mono- and diglycerides, ammonium sulfate, calcium sulfate, ascorbic acid,
azodicarbonamide, potassium iodate, amylase [enzymes]), corn flour, dried honey preparation (honey
powder, invert sugar, wheat starch, soy bran flour, silicon dioxide, [anti-caking]), artificial color, mono-
and diglycerides, soy lecithin, natural and artificial flavor, mineral oil.

FLATBREAD Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic
acid, malted barley flour, ascorbic acid), water, yeast, soybean oil; contains 2% or less of: nonfat dry
milk, wheat gluten, salt, sugar, dough conditioners (sodium stearoyl lactylate, oat fiber, calcium sulfate,
and enzymes), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch,
monocalcium phosphate), and calcium propionate. Contains milk and wheat.
Contains milk and wheat.

HEARTY ITALIAN BREAD SUBWAY® Italian bread, yellow cornmeal.
HONEY OAT BREAD Subway® Wheat Bread, honey oat topping (rolled oats, organic cane juice
solids, diced soynuts, honey solids, wheat starch, salt, sunflower oil, soy lecithin, calcium stearate,
caramel colour, natural flavour).

ITALIAN (WHITE) BREAD Enriched flour, water, yeast, sugar, wheat gluten, soybean oil, malted barley
flour, salt, sodium stearoyl-2-lactylate, diacetylated tartaric acid esters of mono and diglycerides,
calcium sulphate, ammonium sulphate, yeast extract, maltodextrin, ascorbic acid, xylanase, potassium
iodate, azodicarbonamide.
ITALIAN HERBS & CHEESE BREAD Subway® Italian Bread, Monterey Jack cheese (cultured
pasteurized milk, salt, enzymes, artificial color), cheddar cheese (cultured pasteurized milk, salt,
enzymes, artificial color) potato starch and powdered cellulose added to prevent caking, natamycin [a
natural mold inhibitor]), garlic powder, corn maltodextrin, long grain rice powder, salt, toasted bread
crumbs (wheat flour, dextrose, modified wheat starch, sugar, salt, yeast, caramel coloring, paprika),
spice, parmesan cheese solids (milk, cheese, cultures, salt, enzymes, calcium chloride), cellulose),
modified palm oil, oregano, natural and artificial flavor (including butter extract), sunflower oil, whey,
gum arabic, citric acid, yeast extract, lactic acid, calcium lactate, disodium phosphate and not more
than 2% silicon dioxide added (as anticaking agent).
LIGHT WHEAT ENGLISH MUFFIN Water, enriched flour, whole wheat flour, modified wheat starch,
wheat gluten, yeast, degermed yellow corn meal, wheat fibre, salt, sugar, calcium propionate,
potassium sorbate, calcium sulphate, lactic acid, ascorbic acid, sulphites.
MONTEREY CHEDDAR BREAD Subway® Italian Bread, Monterey Jack cheese (milk, modified milk
ingredients, bacterial culture, salt, rennet and/or microbial enzyme, colour, cellulose [to prevent
caking]). May contain calcium chloride.
PARMESAN/OREGANO BREAD SUBWAY® Italian Bread, garlic powder, corn maltodextrin, long
grain rice powder, salt, toasted bread crumbs (wheat flour, dextrose, modified wheat starch, sugar, salt,
yeast, caramel coloring, paprika), spice, parmesan cheese solids (milk, cheese, cultures, salt,
enzymes, calcium chloride), cellulose), modified palm oil, oregano, natural and artificial flavor (including
butter extract), sunflower oil, whey, gum arabic, citric acid, yeast extract, lactic acid, calcium lactate,
disodium phosphate and not more than 2% silicon dioxide added (as anticaking agent).
ROASTED GARLIC BREAD Subway® Italian Bread, roasted garlic topping (cornmeal, salt, sugar,
dehydrated vegetables [green bell pepper, garlic, onion], spice [including red pepper], sodium acetate,
acetic acid, hydrogenated soybean and cottonseed oil, disodium inosinate and guanylate, calcium
silicate, ascorbic acid, modified cornstarch, gum arabic, extractives of celery and garlic).
WHEAT BREAD (9-Grain) Enriched flour, water, glucose-fructose, whole wheat flour, yeast, grain
blend (wheat, rye, yellow corn, oats, triticale, brown rice, barley, flaxseed, millet, sorghum), wheat
gluten, oat fibre, canola and/or soy oil, wheat bran, salt, caramel, diacetylated tartaric acid esters of
mono and diglycerides, sodium stearoyl-2-lactylate, sugar, calcium sulphate, yeast extract, ammonium
sulphate, ascorbic acid, maltodextrin, honey, xylanase, potassium iodate, azodiacarbonamide.
WRAP Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine
mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated vegetable oil (contains one or more
of the following: cottonseed oil, soybean oil) with mono- and diglycerides added, potato starch with
monoglyceride, sugar, contains 2% or less of the following: salt, vital wheat gluten, baking powder
(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate),
monoglycerides and citric acid to preserve freshness, fumaric acid, sodium bicarbonate, dough
conditioner (wheat flour, calcium sulfate, sorbic acid), sodium propionate and potassium sorbate
(preservatives).

MEAT, POULTRY, SEAFOOD & EGGS
BACON SLICES Pork, Water, contains less than 2% of salt, sugar, smoke flavor, sodium phosphates,
sodium erythorbate (made from sugar), sodium nitrite.

BMT® Meats: Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate,
flavorings, spices, sodium nitrate, garlic, bacterial culture, sodium nitrite. Pepperoni: Pork, beef, salt,
dextrose, water, spices, corn syrup, paprika, oleoresin of paprika, flavorings, sodium erythorbate,
bacterial culture, sodium nitrite Ham: Ham, water, salt, rice starch , sugar, potassium lactate, sodium
phosphate, dextrose, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, caramel (from
casing).

CHICKEN PATTY: Chicken breast meat with rib meat, water, seasoning [corn syrup solids, brown
sugar, modified tapioca starch, salt, dextrose, maltodextrin, modified corn starch, garlic powder,
hydrolyzed corn protein, onion powder, tetrasodium pyrophosphate, vinegar solids, yeast extract,
vegetable oil shortening (soybean), thiamine hydrochloride, lactic acid, disodium inosinate and
disodium guanylate], soy protein, sodium phosphates.
CHICKEN STRIPS Boneless, skinless, chicken breasts, water, seasoning (salt, modified corn starch,
potassium chloride, flavour, yeast extract, spices, chicken fat, onion powder, sesame oil), soy protein,
sodium phosphate, flavour.
CHICKEN STRIPS (teriyaki glazed) Chicken breast strips (see above), teriyaki glaze (water, soy
sauce [water, wheat, soybeans, salt, sodium benzoate], glucose syrup, glucose-fructose, rice vinegar,
modified corn starch, tomato paste, garlic puree, ginger puree, oriental spice concentrate {sautéed
ginger, maltodextrin, water, sesame oil, salt, sugar, canola oil, spice, soybeans, corn starch, wheat,
natural flavour, brown sugar, garlic powder, vinegar, caramel colour, garlic, red peppers, autolyzed
yeast extract}, sesame oil, sesame seeds, white vinegar, dehydrated green onion, salt, dehydrated red
bell pepper, sodium benzoate, natural flavour, spices, dehydrated onion).

COLD CUT COMBO MEATS Bologna: Pork, chicken, water, modified corn starch, salt, potassium
lactate, modified milk ingredients, sodium phosphate, spice, sodium erythorbate, sodium diacetate,
sodium nitrite, garlic powder, smoke. Cooked Salami: Pork, chicken, water, salt, potassium lactate,
spice, sugar, sodium phosphate, sodium erythorbate, garlic powder, sodium diacetate, sodium nitrite,
smoke. Luncheon Loaf: Pork, water, modified corn starch, salt, potassium lactate, sugar, spice,
sodium phosphate, onion powder, sodium erythorbate, garlic powder, sodium diacetate, sodium nitrite,
smoke.

EGG OMELET PATTY (Regular): Whole Eggs, Egg Whites, Water, Nonfat Dry Milk, Premium Egg
Blend (isolated pea product, salt, citric acid, dextrose, guar gum, xanthan gum, extractive of spice,
propylene glycol and not more than 2% calcium silicate and glycerin to prevent caking), Soybean Oil,
Butter Alternative (liquid and hydrogenated soybean oil, salt, soy lecithin, natural and artificial flavors,
beta carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane (antifoaming
agent added), Salt, Beta-Carotene (color).
EGG WHITE OMELET PATTY Egg whites, artificial butter oil (soybean oil, artificial flavor), modified
corn starch. Contains less than 2% of the following: dicalcium phosphate, salt, xanthan gum, white
pepper.
HAM Pork, water, rice starch, potassium lactate, sugar, salt, sodium phosphate, dextrose, potassium
chloride, carrageenan, sodium diacetate, sodium erythorbate, autolyzed yeast extract, flavours, sodium
nitrite, caramel colour.

MEATBALLS Beef, water, seasoning (soy protein concentrate, breadcrumbs [bleached wheat flour,
sugar, salt, soybean oil, dried yeast], dehydrated onion and garlic, salt, spice, dehydrated parsley,
caramel color), Romano cheese (made from pasteurized cow’s milk, cheese cultures, salt, enzymes),
caramel color. Marinara Sauce: Tomato puree (water, tomato paste), crushed tomatoes, corn syrup,
soybean oil, onions, salt, natural flavors, modified food starch, spices, parsley.
ROAST BEEF Beef, water, rice starch, dextrose, salt, corn syrup, maltodextrin, potassium chloride,
spice and spice extractive, sodium phosphate, potassium lactate, caramel colour, autolyzed yeast
extract, flavours. Contains soy.
SAUSAGE, BREAKFAST Pork, water, salt, pepper, sage, spices, corn syrup solids, dextrose, spice
extractives.

STEAK Beef, water, salt, sugar, modified corn starch, dextrose, sodium phosphate, autolyzed yeast,
tomato powder, caramel color, onion, garlic, natural flavors, lemon powder, citric acid, hydrolyzed corn
protein.
SEAFOOD SENSATION Alaskan Pollock, water, Pacific Whiting, cornstarch, potato starch, wheat
starch, sugar, sorbitol, contains 2% or less of the following: Snow crabmeat, natural and artificial
flavors, refined fish oil, egg whites, carrageenan, spices (allspice, bay, black pepper, cardamom,
cassia, celery, clove, ginger, mace, nutmeg, red pepper), salt, modified potato starch, calcium
carbonate, sodium tripolyphosphate, tetrasodium phosphate, citric acid, color (titanium dioxide,
carmine, paprika oleoresin and caramel Color). Subway regular mayonnaise dressing.

TUNA Tuna, regular mayonnaise, water, salt.

TURKEY BREAST. Turkey breast, water, modified potato starch, potassium lactate, salt, dextrose,
carrageenan, sodium phosphate, turkey flavor, sodium diacetate, spice, caramel.

CHEESE
CHEDDAR CHEESE PRODUCT, PROCESSED Cheese (milk, modified milk ingredients, bacterial
culture, salt, rennet and/or microbial enzyme, calcium chloride, lipase, sorbic acid), modified milk
ingredients, water, glucose, sodium citrate and/or sodium phosphate, salt, sorbic acid, acetic acid, soy
lecithin, carboxymethylcellulose, citric acid.

MONTEREY CHEESE BLEND (shredded) Monterey Jack cheese (cultured pasteurized milk, salt,
enzymes, artificial color), cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color)
potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

MONTEREY JACK Milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial
enzymes. May contain calcium chloride.
NATURAL CHEDDAR Milk, modified milk ingredients, bacterial culture, salt, colour, rennet and/or
microbial enzyme. May contain calcium chloride.
NATURAL SWISS (sliced) Milk, salt, bacterial culture, rennet and or microbial rennet.

VEGETABLES

BANANA PEPPERS Banana peppers, water, white vinegar, salt, sodium benzoate, calcium chloride,
seasonings, sulphites, tartrazine.
CUCUMBERS Fresh ripe cucumbers

GREEN PEPPERS Fresh green bell
GRILLED ONIONS AND PEPPERS Red bell peppers, green bell peppers, red onions and extra virgin
olive oil

JALAPEÑO PEPPER SLICES Jalapeno peppers, water, distilled vinegar, salt, natural flavorings,
calcium chloride, sodium benzoate (preservative).

PICKLES Cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate as a
preservative, natural flavors, Polysorbate 80 and Yellow #5.

LETTUCE Fresh iceberg variety

OLIVES Ripe olives, water, salt, ferrous gluconate
ONIONS Jumbo red onions

TOMATOES Fresh red ripe

CONDIMENTS
CHIPOTLE SOUTHWEST Soybean oil, water, buttermilk (cultured pasteurized skim milk and milk,
sodium citrate, salt), chipotle pepper sauce concentrate (red jalapeno peppers, distilled vinegar, sugar,
salt and onions), high fructose corn syrup, egg yolks, distilled vinegar, corn syrup, contains less than
2% of non-fat milk solids, salt, dehydrated onion, phosphoric acid, autolyzed yeast extract, xanthan
gum, sodium benzoate and potassium sorbate (as preservatives), dehydrated garlic, torula yeast, lactic
acid, disodium inosinate and disodium guanylate, dehydrated parsley, Oleoresin paprika, polysorbate
60, propylene glycol alginate, calcium disodium EDTA added to protect flavor.
FAT FREE HONEY MUSTARD High Fructose corn syrup, water, prepared mustard (distilled vinegar,
water, mustard seed, salt), Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric
acid, turmeric, spices, tartaric acid), country Dijon mustard (distilled vinegar, water, mustard seed, salt,
white wine, spice), distilled vinegar, honey, food starch-modified, cider vinegar, contains less than 2%
of lemon juice concentrate, salt, phosphoric acid, artificial color (titanium dioxide), sodium benzoate and
potassium sorbate (as preservatives), xanthan gum, dehydrated onion, egg yolks, dehydrated garlic,
caramel color.

FAT-FREE SWEET ONION Sugar, water, corn vinegar, cornstarch, modified cornstarch, spices, salt,
toasted onion powder, dehydrated onion, poppy seeds, onion juice, sodium benzoate, potassium
sorbate, dehydrated red bell pepper, caramel colour, cucumber juice, calcium disodium EDTA.

HOUSE SANDWICH SAUCE (ZESTY ITALIAN) Canola and or soya oil, water, vinegar, sugar, salt,
spices, lactic acid, hydrolyzed wheat protein, autolyzed yeast extract, dehydrated parsley, xanthan
gum, propylene glycol alginate, sodium benzoate, dehydrated garlic, potassium sorbate, garlic powder,
citric acid, onion powder.
LIGHT MAYONNAISE TYPE DRESSING Water, soybean oil, modified cornstarch, distilled vinegar,
liquid egg yolk mix (liquid egg yolks, salt), liquid whole egg mix (liquid whole egg, salt), salt, mustard
flour, potassium sorbate, phosphoric acid, calcium disodium EDTA, tocopherols, natural flavour.
Contains: egg, mustard.
MAYONNAISE, REGULAR Soybean oil, water, liquid whole egg mix (liquid whole egg, salt), liquid egg
yolk mix (liquid egg yolks, salt), vinegar, sugar, salt, mustard flour, lemon juice concentrate, calcium
disodium EDTA. Contains: egg, mustard.

MUSTARD (Deli Brown) Distilled vinegar, mustard seed, water, salt, spices, turmeric, natural flavor.

MUSTARD (Yellow) Distilled vinegar, water, No. 1 grade yellow mustard seed, salt, turmeric, paprika,
spices, garlic powder, natural flavor.
RANCH Soybean oil, water, distilled vinegar, sugar, liquid egg yolk mix (liquid egg yolks, salt), salt,
buttermilk (cultured pasteurized skim milk and milk, sodium citrate and salt), contains less than 2% of
dehydrated garlic, dehydrated onion, phosphoric acid, sodium benzoate and potassium sorbate (as
preservatives), xanthan gum, natural flavor (includes milk), polysorbate 60, spice, dehydrated parsley,
disodium inosinate & disodium guanlyate, whey protein concentrate, autolyzed yeast extract, calcium
disodium EDTA added to protect flavor.
RED WINE VINAIGRETTE Water, glucose syrup, red wine vinegar (contains sulphites), sugar,
parmesan cheese (modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme,
lipase, cellulose, potassium sorbate), salt, white vinegar, modified corn starch, natural flavour, xanthan
gum, spices, dehydrated red bell pepper, dehydrated onion, dehydrated garlic, sodium benzoate, colour
(red #40 and blue #1).

SALAD DRESSINGS & TOPPINGS
ITALIAN DRESSING Water, Food Acids (260, 330), Sugar, Salt, Herbs & Spices, Vegetable Gums (415, 410,
440(a)), Lemon Juice Concentrate, Preservative (202), Colours (100, 160c).

RANCH DRESSING Water, Canola oil 30%, Vinegar (260), Flavours, Sour Cream (Pasteurised Cream, Culture,
Xanthum Gum, Guar Gum), Salt , Buttermilk Powder, Milk Protein, Sucralose, Starch (1412), Lactic Acid (270),
Guar, Gum (412), Citric Acid (330), Xanthum Gum (415), Carboxy Methyl Cellulose (466), Mustard, Lemon
Concentrate, Potassium Sorbate (202), Black Pepper, Garlic, Parsley

COOKIES
CHOCOLATE CHIP COOKIES Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced
iron, thiamin mononitrate, riboflavin, folic acid), sugar, semi-sweet chocolate chips (sugar, unsweetened
chocolate, cocoa butter, soy lecithin, vanilla), margarine (palm oil, butter, water, salt, mono- and
diglycerides, natural flavor, vitamin A palmitate, beta carotene), eggs, water, molasses, baking soda,
natural and artificial flavors, potassium chloride, salt. CONTAINS: Wheat, milk, eggs and soybeans.
(Due to the nature of how these cookies are displayed they may come in contact with other peanut or
tree nut-containing cookies.)

CHOCOLATE CHUNK CONTAINS: Enriched bleached flour (wheat flour, malted barley flour, niacin,
reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chunks (sugar, unsweetened
chocolate, cocoa butter, dextrose, soy lecithin, natural and artificial flavors), palm oil, eggs, high
fructose corn syrup, water, molasses, baking soda, salt, whey, natural and artificial flavor. CONTAINS:
Wheat, milk, eggs and soybeans. (Due to the nature of how these cookies are displayed they may
come in contact with other peanut or tree nut-containing cookies.)

DOUBLE CHOCOLATE CHIP Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin,
reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm oil, butter, water, salt, mono-
and diglycerides, natural flavor, vitamin A palmitate, beta carotene), white chips (sugar, palm kernel
and palm oil, nonfat dry milk, soy lecithin, vanilla), semi-sweet chocolate chips (sugar, unsweetened
chocolate, cocoa butter, soy lecithin, vanilla), eggs, cocoa processed with alkali, molasses, water, natural
and artificial flavors, potassium chloride, baking soda, salt. CONTAINS: Wheat, milk, eggs and
soybeans. (Due to the nature of how these cookies are displayed they may come in contact with other
peanut or tree nut-containing cookies.)

M&M® Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin
mononitrate, riboflavin, folic acid), sugar, palm oil, chocolate chips (sugar, unsweetened chocolate,
cocoa butter, soy lecithin, vanilla), candy pieces (milk chocolate [sugar, chocolate, milk, cocoa butter,
lactose, soy lecithin, salt, artificial flavors] sugar, corn starch, corn syrup, gum acacia, coloring [includes
red 40 lake, yellow 5, yellow 6, blue 2 lake, red 40, blue 1 lake, blue 1, blue 2, yellow 5 lake, yellow 6
lake], dextrin), eggs, water, molasses, baking soda, salt, whey, natural and artificial flavor. CONTAINS:
Wheat, Milk, Eggs and Soybeans. May Contain: Peanuts Due to the nature of how these cookies
are displayed they may come in contact with other tree nut-containing cookies.)

OATMEAL RAISIN Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin
mononitrate, riboflavin, folic acid), raisins, palm oil, oats, eggs, water, molasses, whey, baking soda,
salt, natural flavor, potassium chloride, cinnamon. CONTAINS: Wheat, milk and eggs. (Due to the
nature of how these cookies are displayed they may come in contact with other peanut or tree nut-
containing cookies.)
PEANUT BUTTER Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin
mononitrate, riboflavin, folic acid), sugar, peanut butter (peanuts, sugar, palm oil, salt), peanut butter
chips (sugar, palm kernel oil, peanuts, partially defatted peanut flour, lactose, whey, anhydrous milkfat,
nonfat milk, sodium caseinate, buttermilk, soy lecithin, salt, artificial flavor), margarine (palm oil, butter,
water, salt, mono- and diglycerides, natural flavor, vitamin A palmitate, beta carotene), eggs, molasses,
high fructose corn syrup, palm oil, water, natural flavor, potassium chloride, baking soda. CONTAINS:
Wheat, peanuts, milk, eggs and soybeans. Due to the nature of how these cookies are displayed
they may come in contact with other tree nut-containing cookies.)

RASPBERRY CHEESECAKE Enriched bleached flour (flour, malted barley flour, niacin, reduced iron,
thiamin mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, soybean oil, salt, mono-
and diglycerides, natural flavor, vitamin A palmitate, beta carotene), white chips (sugar, palm kernel
and palm oil, nonfat dry milk, soy lecithin, vanilla), eggs, raspberry bits (dextrose, palm oil, sugar, corn
flour, raspberry powder, natural flavor, citric acid, blueberry and carrot extracts), neufchatel cheese
(pasteurized milk and cream, cheese culture, salt, stabilizer [carob bean and/or guar and/or xanthan
gums]), invert sugar, maltodextrin, natural and artificial flavors, baking soda, potassium chloride, yellow
5. Contains: Wheat, milk, soybeans, eggs and yellow 5. (Due to the nature of how these cookies
are displayed they may come in contact with other tree nut-containing cookies.)

SUGAR Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin
mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, natural butter flavor, water, whey, baking soda,
salt. CONTAINS: Wheat, milk, and eggs. (Due to the nature of how these cookies are displayed they
may come in contact with other peanut or tree nut-containing cookies.)

WHITE CHIP MACADAMIA NUT Enriched bleached flour (wheat flour, malted barley flour, niacin,
reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, butter, water, salt,
mono and diglycerides, natural flavor, vitamin A palmitate, beta carotene), white chips (sugar, palm
kernel and palm oil, nonfat dry milk, soy lecithin, vanilla), macadamia nuts, eggs, molasses, water,
natural and artificial flavors, potassium chloride, baking soda, salt. Contains: Macadamia Nuts, Wheat,
Milk, Eggs and Soybeans (Due to the nature of how these cookies are displayed they may come in
contact with other peanut-containing cookies.)
YOGURT PARFAIT Vanilla yogurt (cultured pasteurized grade A low fat milk, sugar, modified food
starch, whey protein concentrate, vanilla extract, carrageenan, pectin, potassium sorbate (to maintain
freshness)), strawberries, blueberries, granola (whole rolled oats, sugar, wheat flakes, corn syrup, soy
oil, whey, molasses, natural flavor, mixed tocopherols (used to preserve freshness)). Contains: Wheat,
milk and soy. Granola may contain tree nuts.

Source: http://www.mysubway.ca/pdf/canProdIngredients.pdf