Neuroscience Letters 406 (2006) 289–292
Effect of acute leg cycling on the soleus H-reflex and modified
Ashworth scale scores in individuals with multiple sclerosis
Robert W. Motl , Erin M. Snook, Marcus L. Hinkle, Edward McAuley
Department of Kinesiology and Community Health, University of Illinois at Urbana-Champaign, 350 Freer Hall, Urbana, IL 61801, United States
Received 21 April 2006; received in revised form 8 July 2006; accepted 27 July 2006
Abstract
This study examined the effect of a single bout of unloaded leg cycling on the soleus H-reflex and modified Ashworth scale (MAS) in 27
individuals with multiple sclerosis (MS) who had spasticity of the leg muscles, but were not currently taking anti-spastic medications. The soleusH-reflex and MAS data were collected before and 10, 30, and 60 min after 20 min of unloaded leg cycling and a control condition. The acutebout of unloaded leg cycling resulted in concomitant and prolonged reductions in the soleus H-reflex and MAS scores compared with the controlcondition. This provides converging evidence for the anti-spastic potential of acute unloaded leg cycling in individuals with MS. 2006 Elsevier Ireland Ltd. All rights reserved. Keywords: Hoffmann reflex; Exercise; Neurological disease; Spasticity
Spasticity is a motor disorder characterized by a velocity-
The present study examined the effect of a single bout of
dependent increase in tonic stretch reflexes and exaggerated
unloaded leg cycling on the H-reflex in individuals with MS.
tendon jerks resulting from hyper-excitability of the stretch
Based on previous research we expected that a single
reflex it is a prevalent symptom associated with multiple
bout of unloaded leg cycling would reduce the amplitude of the
sclerosis (MS) Indeed, the amplitude of the H-reflex,
soleus H-reflex in individuals with MS. As a secondary pur-
an electrically evoked analogue of the monosynaptic stretch
pose, this study examined the effect of a single bout of unloaded
reflex, has been demonstrated to be elevated in individuals with
leg cycling on modified Ashworth scale (MAS) scores We
MS when compared with healthy control participants
expected that a single bout of unloaded leg cycling would reduce
spastic agents such as baclofen have been effective in reducing
MAS scores in individuals with MS, consistent with the effects
spasticity in individuals with MS as demonstrated by an attenua-
tion of the H-reflex amplitude owever, anti-spastic medi-
The procedure was approved by an Institutional Review
cations require a prescription, are costly, and side effects include
Board, and participants provided informed consent. Participants
fatigue, weakness, and functional limitations. Preliminary work
(N = 27) were individuals with relapsing-remitting, primary pro-
has demonstrated that acute bouts of loaded, unloaded (i.e., no
gressive, or secondary progressive MS with expanded disability
resistance), and passive leg cycling have reduced the amplitude
status scale (EDSS) between 0.5 and 4.5 and MAS
of the H-reflex recorded in the soleus muscle Such
scores between 1 and 3. Those with EDSS scores between 0.5
findings suggest that acute leg cycling, particularly unloaded
and 4.5 have minimal disability should be fully capable of
leg cycling, may be a possible therapeutic modality for treating
completing a bout of cycling performed against no resistance.
MS-induced spasticity. Unloaded leg cycling might reduce exag-
We note that individuals with MS and EDSS scores between
gerated stretch reflex activity and muscle tone, while avoiding
2 and 4.5 have completed 30 min bouts of moderate intensity
complications of increased body temperature that are possible
cycling exercise in a previous study with MAS scores
with intense loaded cycling exercise in individuals with MS
between 1 and 3 have slight to moderate increases in muscle tone
and relative ease of joint movement are likely to benefitfrom acute exercise. We excluded all individuals currently usingoral or intrathecal anti-spastic medications, and none of the par-
ticipants reported engaging in a cycling exercise program within
Corresponding author. Tel.: +1 217 265 0886; fax: +1 217 333 3124.
their home or a gym. The mean age of the sample was 44.9
0304-3940/$ – see front matter 2006 Elsevier Ireland Ltd. All rights reserved. doi:
R.W. Motl et al. / Neuroscience Letters 406 (2006) 289–292
(S.D. = 8.3) years and 25 of the 27 participants were females.
4 (fixed muscle contracture). The reliability of the MAS scores
Of the 27 participants, 25 had relapsing-remitting MS and two
across time within the control condition was adequate based on
participants had primary progressive MS. The average duration
an intraclass correlation coefficient of 0.90. The reliability of
since the initial MS diagnosis was 8.3 (S.D. = 5.7) years.
the pre-condition MAS scores across conditions was adequate
The H-reflex was measured in the soleus muscle of the right
based on an intraclass correlation coefficient of 0.76.
leg with the participant in a comfortable semi-reclined posi-
Participants undertook three experimental sessions. During
tion. The H-reflex was evoked by stimulating the tibial nerve in
the 1st session, participants provided informed consent and
the popliteal fossa through a monopolar stimulating electrode
demographic information, underwent EDSS, MAS, and H-reflex
with an anode placed superior to the patella. The stimulus was a
assessments, and rode a cycle ergometer for 5 min. During the
single, 1-ms rectangular pulse delivered every 10 s (Grass S88;
2nd and 3rd sessions, participants undertook exercise or control
Astro-med Inc., West Warwick, RI). The H-reflex was measured
conditions, and the order of conditions was counter-balanced;
using bipolar electrodes placed 2 cm apart along the ipsilat-
the clinician who collected the MAS data was not blinded to
eral soleus muscle and standard electromyography (EMG). The
the order of conditions. The exercise condition involved 20 min
EMG signal was band-pass filtered (3 Hz–1 kHz) and amplified
of unloaded leg cycle ergometry (i.e., pedaling against no resis-
by 1000 (Grass P511; Astro-med Inc., West Warwick, RI), and
tance), and was selected because it should not be excessively
sampled at 2500 Hz (Grass PolyVIEW; Astro-med Inc., West
fatiguing for individuals with intact mobility and minimal dis-
Warwick, RI). An initial H-reflex recruitment curve was made
ability. We collected perceived exertion data using Borg’s 6–20
by progressively increasing the intensity of the stimulation in an
scale very 5 min during the exercise condition and the aver-
effort to locate the largest obtainable H-wave and M-wave mea-
age value was 10.8 (S.D. = 2.5) and corresponded with a verbal
sured as peak-to-peak amplitude of the non-rectified wave. The
anchor of “fairly light” exertion. The control condition involved
maximal H-wave (Hmax) and maximal M-wave (Mmax) were
sitting in a comfortable chair for 20 min and served as a control
then measured as an average of five subsequent recordings of
for passage of time and instrumentation effects. The H-reflex
the largest obtainable H-wave and M-wave, respectively. Impor-
and MAS data were collected before and 10, 30, and 60 min
tantly, the Hmax corresponded with an M-wave of approximately
10% of Mmax thereby maintaining the constancy of nerve stimu-
The data were analyzed using a 2 (condition: exercise and
lation and the Mmax was evoked with supramaximal stimulation
control) × 4 (time: pre-condition, 10-min post-condition, 30 min
of the tibial nerve. The Hmax was expressed as the Hmax/Mmax
post-condition, and 60 min post-condition) repeated measures
ratio. The reliability of the Hmax/Mmax ratio across time within
ANOVA based on the multivariate F statistic (Pillai’s Trace)
the control condition was adequate based on an intraclass cor-
Effect sizes associated with F statistics were expressed as eta-
relation coefficient of 0.99 (two-way mixed effects model with
squared (η2). Effect sizes based on a difference in mean scores
people as a random effects and measure as a fixed effect). The
were expressed as Cohen’s d The bivariate relationships
reliability of the pre-condition Hmax/Mmax ratio across condi-
between the Hmax/Mmax ratio and MAS scores across the two
tions was adequate based on an intraclass correlation coefficient
conditions and four time points were examined using Pearson
product-moment correlation coefficients.
Spasticity of the right calf muscle was assessed by a trained
The mean scores for the Hmax/Mmax ratio are provided in
clinician using the MAS the participant lying in the
There was a statistically significant condition × time
same comfortable semi-reclined position used for recording the
interaction on Hmax/Mmax ratio values [F (3, 24) = 42.13,
H-reflex. The clinician underwent 3 months of training and
p < 0.0001, η2 = 0.84]. The Hmax/Mmax ratio was significantly
practicum by a neurologist and two physical therapists in using
reduced 10-min (d = −0.38), 30-min (d = −0.48), and 60-min
the MAS. The MAS provides a measure of muscle hypertonia on
(d = −0.54) after unloaded leg cycling. There was not a sta-
a five-point scale, ranging from 0 (normal muscle tone) through
tistically significant change in the Hmax/Mmax ratio 10-min
Table 1Soleus Hmax/Mmax ratio, Hmax, Mmax, and modified Ashworth scale (MAS) values before and 10, 30, and 60 min after 20 min of unloaded cycling exercise or acontrol condition of quite seated rest in 27 individuals with multiple sclerosis
Note: Pre, pre-condition; Post 10, 10 min post-condition; Post 30, 30 min post-condition; Post 60, 60 min post-condition. R.W. Motl et al. / Neuroscience Letters 406 (2006) 289–292
(d = 0.05), 30-min (d = −0.05), and 60-min (d = 0.09) after the
a control group of healthy individuals, and therefore are unable
to directly compare baseline values in those with MS versus
The interaction on Hmax/Mmax ratio values was explained
by changes in the Hmax. There was a statistically significant
We observed an average reduction in the Hmax/Mmax ratio of
condition × time interaction on Hmax values [F (3, 24) = 11.90,
nearly 1 S.D. or approximately 15% for the assessments taken
p < 0.0001, η2 = .60], but not on Mmax values [F (3, 24) = 0.60,
10, 30, and 60 min after the bout of unloaded leg cycling in this
p = 0.62, η2 = 0.07]. The Hmax was significantly decreased 10-
sample of individuals with MS. Previous research has reported
min (d = −0.16), 30-min (d = −0.20), and 60-min (d = −0.22)
a reduction in the Hmax/Mmax ratio of nearly 1 S.D. or approx-
after unloaded leg cycling, whereas there was not a statisti-
imately 25% for assessments taken 10 and 30 min after a bout
cally significant change in the Hmax 10-min (d = 0.03), 30-min
of unloaded leg cycling in a sample of healthy participants
(d = 0.07), and 60-min (d = 0.12) after the control condition con-
This provides further evidence of a consistent reduction in the
trol. The mean Hmax and Mmax values are provided in
H-reflex after unloaded leg cycling, and this effect occurs in indi-
The mean scores for the MAS are provided in
viduals with MS and healthy controls. One novel feature of our
was a statistically significant condition × time interaction on
study is that the effect of unloaded leg cycling lasted for 60 min,
MAS scores [F (3, 24) = 8.58, p < 0.0001, η2 = .52]. The MAS
and this is 30 min longer than examined in previous research
score was significantly decreased 10-min (d = −0.53), 30-min
using healthy controls Hence, the present results suggest
(d = −0.43), and 60-min (d = −0.37) after unloaded leg cycling.
that the effect of unloaded leg cycling on the H-reflex is not
There was a statistically significant increase in the MAS score
a transient response, but rather a response that lasts for a pro-
30-min (d = 0.28) and 60-min (d = 0.41) after the control condi-
longed period of time. The exact duration of the post-exercise
attenuation of the H-reflex before returning to pre-condition or
With the control condition, there were no statistically sig-
baseline levels was not examined in the present study, but serves
nificant correlations between the Hmax/Mmax ratio and MAS
as an important direction for subsequent research.
scores for the pre-condition (r = 0.01) or the 10 (r = 0.03), 30
The control condition was associated with an increase in
(r = 0.16), and 60 min (r = 0.05) post-condition assessments.
mean values of the Hmax and Mmax across time, but the size of
Similarly, there were no statistically significant correlations
the Hmax as a percentage of the Mmax remained constant across
between the Hmax/Mmax ratio and MAS scores for the pre-
time in the control condition. The observed pattern of change
condition (r = −0.14) or the 10 (r = −0.04), 30 (r = 0.09), and
in mean values of the Hmax and Mmax across time is, in part,
60 min (r = 0.02) post-condition assessments with the exercise
inconsistent with previous research That previous research
measured the Hmax and Mmax every 3 min with a stimulus inter-
Spasticity is a common MS-related symptom that is fre-
val of 4 s during resting conditions across a 1–3 h period of time
quently managed with pharmacological agents Those
in 13 healthy controls and seven patients. The amplitudes of the
anti-spastic medications require a prescription, are costly, and
Hmax and Mmax generally decreased in parallel over time, and
have unwanted side effects. The present study provides evidence
the excitability of the monosynaptic pathway remained fairly
that a single bout of unloaded leg cycling might serve as an
constant given that the size of the Hmax as a percentage of the
effective non-pharmacological strategy for managing spastic-
Mmax was stable across time. Hence, we observed a different
ity in individuals with MS. Indeed, the acute bout of unloaded
direction of change in the amplitudes of the Hmax and Mmax,
leg cycling resulted in concomitant and prolonged reductions
but observed a constant Hmax/Mmax ratio across time in the con-
in the H-reflex and MAS scores compared with a control con-
trol condition. Although the exact cause of this different pattern
dition. This provides converging evidence for the anti-spastic
of change in the amplitudes of the Hmax and Mmax across time
potential of acute unloaded leg cycling in individuals with MS.
is not clear, one possibility may be the frequency and rate of
Hence, there is now a stronger basis for the recommendation of
recording the H-reflex. That is, we recorded the H-reflex only
incorporating exercise into a plan for spasticity management in
four times using a 10 s stimulus interval intermittently across the
course of an 80 min period of time, whereas previous research
Previous research has demonstrated that the amplitude of the
the H-reflex every 3 min with a 4 s stimulus interval
H-reflex is elevated in individuals with MS when compared with
consistently across a 1–3 h period of time.
healthy control participants The value of the Hmax/Mmax
Herein, we examined the effect of unloaded leg cycling on
ratio in the samples of individuals with MS and the controls
the amplitude of the H-reflex recorded in the soleus muscle of
were 0.57 and 0.44, respectively studies have reported
the leg in a sample of individuals with MS. Hence, in this study
similar Hmax/Mmax ratio values of approximately 0.60 to 0.64
we did not examine the possibility that the effect was localized
in individuals with MS who have spasticity The val-
or generalized. Importantly, our previous research has exam-
ues of the Hmax/Mmax ratio in the current study were 0.65 and
ined the effect of moderate intensity leg cycling on the H-reflex
0.66 before the control and exercise sessions, respectively. The
recorded in soleus muscle of the leg and the flexor carpi radi-
elevated values for the Hmax/Mmax ratio that we reported in this
alis muscle of the arm We reported that the bout of leg
study provide evidence that our sample of individuals with MS
cycling attenuated the H-reflex in the soleus muscle, but not
did have an elevated H-reflex, consistent with having spasticity,
the flexor carpi radialis muscle. This would suggest that the
compared with the expected value of the H-reflex for healthy
effect of an acute bout of leg cycling on the H-reflex is local-
control samples. This is important because we did not include
ized within the activated muscle group rather than an effect that
R.W. Motl et al. / Neuroscience Letters 406 (2006) 289–292
is generalized beyond those muscles used during the bout of
unloaded, loaded, and graded exercise sessions on spasticity.
This is important for identifying the training parameters that
This study examined the effect of unloaded leg cycling exer-
might maximize any anti-spastic effect of acute and chronic
cise on the H-reflex and MAS scores in individuals with MS.
Unloaded leg cycling involves pedaling against no resistanceand has minimal metabolic demand, whereas loaded leg cycling
Acknowledgement
involves pedaling against a resistance that can vary in mag-nitude and metabolic demand. We selected an unloaded leg
This investigation was supported by a Pilot Research Award
cycling exercise stimulus because many individuals with MS
from the National Multiple Sclerosis Society (PP1021).
experience a profound detraining effect across the course of thedisease and have problems with muscle weakness and fatigue
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Magnesium: the key to life Written by: Mark Sircus Ac., OMD Calcium and magnesium are opposites in their effects on our body structure. As a general rule, the more rigid and inflexible our body structure is, the less calcium and the more magnesium we need. Dr Garry Gordon wrote, “If you have compromised cell membranes or low ATP production for any reason, then the cell has trouble m
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